Welcome to Highlands Wellness and Sports Injury Clinic.

We offer chiropractic care and registered massage therapy to help you feel your best, build resiliency, and get back to the activities you love.

Follow us on Instagram for helpful tips, updates, and promotions @highlandskanata

The clinic is located at 329 March Rd, Unit 212 in Kanata- 2 minutes off the 417. We are on the second floor above the Royal Oak.

Dr. Stephanie Bonneau grew up playing competitive hockey and soccer, and continues to play recreational sports today. After a high school co-op placement at a chiropractic rehabilitation facility, she knew that was exactly what she was meant to do.

Stephanie is passionate about promoting health and wellness to help people recover from injuries and live pain free.

After graduating from the University of Windsor with a Bachelor of Human Kinetics, she completed four years of intensive evidence-based study at the Canadian Memorial Chiropractic College in Toronto, graduating as Doctor of Chiropractic, Magna Cum Laude.

Dr. Bonneau is also certified in Smart Tools instrument assisted soft tissue therapy and Shift Concussion Management.

Dr. Bonneau looks forward to meeting new and existing patients to apply her knowledge and experience, and believes her patient-focused treatments will improve mobility and enhance quality of life.

Dr. Stephanie Bonneau grew up playing competitive hockey and soccer, and continues to play recrea... Read More

Adam Bourne received his Honours Bachelor of Kinesiology from Lakehead University in 2015. He then decided to further his interest in healing the human body by taking the Advanced Massage Therapy Diploma program at Algonquin College.

In his off time, Adam enjoys getting outside and being active all year round. He is a member of the Canadian Ski Patrol and spends the winter months on the ski hill. In the summer, he spends time mountain biking in Gatineau Park, fishing, and playing outdoor sports.

Adam takes great pride in helping people achieve their treatment goals, whatever they may be. He takes a focused approach to treatment; looking at areas of high tension, postural imbalances, chronic and/or acute injuries, and helping his clients understand what they can do to continue their progress. Adam spent several years as the Team Massage Therapist for the Ottawa 67’s of the OHL and continues to work with many of the uOttawa Geegees teams and athletes.

Adam Bourne received his Honours Bachelor of Kinesiology from Lakehead University in 2015. He the... Read More

Dr. Josh is a hands-on, evidence-guided manual therapist who’s all about helping you feel better—faster—and teaching you how to stay that way. He helps patients build long-term results through smart treatment, meaningful lifestyle tweaks, and active care that gets you moving with confidence.

His approach blends multiple techniques, including muscle release work, trigger point therapy, acupuncture, spinal and extremity adjustments, and more—all tailored to your needs.

Dr. Josh has a particular interest in recent injuries, sports-related aches and pains, active older adults, and those frustrating arm-and-leg issues that just won’t quit. He’s worked with people from age 7 to 99, helping them get back to the activities they love—without fear, and without fluff.

Dr. Josh is a hands-on, evidence-guided manual therapist who’s all about helping you feel better—... Read More

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